Linda M Held offers spiritual direction, rediscovery of your authentic self, empowerment and recovery in all areas. Services include Native American practices, questing, sweat lodge, shamanistic walks in nature, working with women and men, the Beauty Road of spiritual practice, meditating, journeying, hypnotherapy, journaling, massage; with rocks, flowers, guides, masters, ancestral connections, spiritualist work.

"Mt. Shasta Herb and Health is here to promote healing, to educate, and to empower all beings. We encourage self-appreciation, beauth, and spirituality to the movements of life's rhythms. It is never too late to experience a life full of adventure, passion, prosperity and vision." - Linda M. Held